
Self-Management
A presentation on self-management. Self-management and self-awareness are acquired in early childhood, as a child forms this awareness during upbringing by adopting the values of their parents.
Health is considered a state of physical, psychological and social soundness and sufficiency, and not merely the absence of disease and disability.
The presentation explains how physical education can promote health, including fitness components, healthy habits, physical activity programs and the teacher's role in encouraging an active lifestyle.
It suits physical education teacher training, school health programs and community awareness workshops.
Physical education teachers, educational supervisors, school health staff, and fitness and public health trainers.
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