Self-development
Self-Management
A presentation on self-management. Self-management and self-awareness are acquired in early childhood, as a child forms this awareness during upbringing by adopting the values of their parents.
Mental Health in the Workplace
- Arabic
Description
An individual's mental health is extremely important so that they can be an active member of their community, contribute to building their country, benefit their family, improve themselves, carry out their work, duties and tasks to the fullest and influence others positively.
This presentation looks at mental health in the workplace and how organizations and employees can support it.
What the presentation covers
The concept of mental health and its indicators
Workplace factors that affect wellbeing
Managing stress and burnout
Building a supportive work environment
Objectives
- Explain the concept and importance of mental health at work.
- Recognize signs of stress, burnout and poor wellbeing.
- Identify workplace factors that affect mental health.
- Apply practical techniques to manage stress.
- Contribute to a supportive, healthy work environment.
Who it's for
Employees who want to strengthen their mental health and work-life balance, managers and HR specialists responsible for employee wellbeing, and trainers and psychologists working on the workplace environment.
Version 1 — updated 17 October 2026
We keep the content up to date; every download gets the latest version.
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Frequently asked questions
Employees who want to strengthen their mental health and work-life balance, managers and HR specialists responsible for employee wellbeing, and trainers and psychologists working on the workplace environment.