Self-development
Self-Management
A presentation on self-management. Self-management and self-awareness are acquired in early childhood, as a child forms this awareness during upbringing by adopting the values of their parents.
Psychological Preparation of Athletes
- Arabic
Description
Sports psychology is an important field in the modern era, one of the newer sciences to enter sport. It has contributed effectively to developing athletes' abilities and bringing them to the highest sporting levels, which shows the importance of applying psychological science in an athlete's mental preparation.
This presentation introduces the principles and techniques of psychological preparation for athletes.
What the presentation covers
The concept and importance of sports psychology
Motivation, concentration and confidence
Managing pressure and competition anxiety
Mental training techniques
Objectives
- Explain the concept and importance of sports psychology.
- Identify the psychological factors that affect athletic performance.
- Build motivation, concentration and self-confidence in athletes.
- Manage pressure and competition anxiety.
- Apply mental training techniques within training programs.
Who it's for
Athlete coaches and conditioning staff, sports psychologists, and athletes, their parents and club administrators.
Version 1 — updated 17 October 2026
We keep the content up to date; every download gets the latest version.
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Frequently asked questions
Athlete coaches and conditioning staff, sports psychologists, and athletes, their parents and club administrators.