
Self-Management
A presentation on self-management. Self-management and self-awareness are acquired in early childhood, as a child forms this awareness during upbringing by adopting the values of their parents.
When facing health challenges, a patient's inner strength can be their most valuable resource. This presentation offers a complete training program for healthcare and mental health professionals on how to help patients recognize, restore, and sustain their psychological and mental strength.
Understanding inner strength and its impact on improving psychological and physical health for patients
Analyzing the main sources of psychological and emotional energy depletion and distinguishing their signs and effects
Applying practical strategies for restoring body-mind balance using positive thinking and relaxation techniques
Leveraging positive daily habits and supportive relationships to strengthen and maintain inner resilience
Preparing a practical plan for facing health pressures and challenges while maintaining psychological and mental stability
The content is built around interactive training activities that help trainers deliver the material in an engaging style, fostering participant involvement and ensuring the program's objectives are met with both depth and accessibility.
Trainers and specialists in mental health and community support programs, psychologists, social workers, and hospital and health center staff, educators and supervisors in educational or healthcare institutions, training organizations and professional development centers
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