Skip to content
Roaya

Emotional Intelligence Training Kit

  • 3 days
  • 6 sessions
  • 120 min / session
  • 12 hours in total
  • Intermediate level
  • Arabic

Description

A Training Kit on Emotional Intelligence

With God's grace, emotional intelligence has become the icon of overcoming the difficulties we face; what we will learn together in this major programme will, God willing, qualify us for an advanced level in dealing with everything we face and whatever hinders us from achieving our goals and striving to live a balanced life together.

Emotional Intelligence

It is the ability to deal with emotions and feelings in a way that enhances your productivity, personal control and the quality of the life around you; that is, it involves making your feelings and emotions work to your benefit.

The Importance of Emotional Intelligence

  • Emotional intelligence is positively linked to life satisfaction.

  • Emotional intelligence is linked to the quality and extent of an individual's social relationships.

  • Emotional intelligence is linked to positive relationships with friends and individuals; those with higher emotional intelligence are more able to adapt socially.

  • It has been found that individuals with high emotional intelligence are more successful in their professional lives.

  • Emotional intelligence creates a stable pattern of positive public relations between individuals and employees.

  • Emotional intelligence at the level of groups and organisations affects the emotional intelligence of employees and individuals.

  • The emotional intelligence of groups and individuals affects the improvement of output.

Objectives

  • Explain the concept of emotional intelligence and its importance in improving quality of life and personal and professional relationships.
  • Identify the components of emotional intelligence and its role in managing emotions and dealing with different situations.
  • Apply emotional-intelligence skills in controlling emotions and enhancing positive interaction with others.
  • Employ emotional intelligence in improving professional performance and increasing productivity in the work environment.
  • Develop the ability to build positive social and professional relationships based on understanding and emotional balance.

Who it's for

Employees and leaders, teachers and counsellors, parents, and anyone who wants to build emotional intelligence.

Training sessions

  • Introductions and programme opening
  • Training video
  • Training activity
  • What intelligence is and its types
  • Origins of emotional intelligence
  • Training activity
  • What emotional intelligence is
  • Studies on emotional intelligence

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

  • Package
    Self-development

    Marketing Yourself in the Job Market Training Kit

    A kit for women on personal marketing in the job market: setting goals, building a strong CV, creating a personal website and blog, and succeeding at job interviews and networking.

    2 sessions
  • Package
    Self-development

    Persuasion and Effective Influence Training Kit

    A kit on the psychology of persuasion, covering how people respond to persuasion attempts, its principles, rules and methods, and the behavioural and technical skills needed to influence others and negotiate effectively.

    6 sessions
  • Package
    Self-development

    Public Dealing Skills Training Kit

    A kit on dealing with the public and customers, covering different temperaments, service excellence, dialogue, listening, persuasion, presentation skills and body language.

    4 sessions
  • Package
    Self-development

    Turning Point Training Kit

    A kit on facing life's pressures with patience and optimism, helping participants find contentment, make peace with themselves and overcome the obstacles to happiness.

    2 sessions
  • Package
    Self-development

    Herrmann Brain Dominance Instrument Training Kit

    A kit on thinking styles and how to measure them, reviewing the Torrance, Sternberg, MacLean and Sperry models before focusing on the Herrmann instrument and its uses at work and at home.

    8 sessions
  • Package
    Self-development

    The Art of Dealing with Others Training Kit

    A kit on understanding different personalities and dealing with others effectively, using dialogue, listening, persuasion and body language to build strong human relationships.

    8 sessions
  • Package
    Self-development

    How to Build Your Positive Habits Training Kit

    A kit on building positive habits that bring success and optimism, with practical steps such as starting small, using visual cues, tracking commitment and rewarding yourself.

    4 sessions
  • Package
    Self-development

    How to Start Your Success Journey Training Kit

    A kit on starting your journey to success through self-discovery, building self-confidence and a strong personality, and using self-motivation to reach your goals.

    4 sessions
  • Package
    Self-development

    Be Proactive Training Kit

    A kit on taking initiative and its power to make a person a role model, covering the motives, traits and success factors of initiatives and how to build a proactive spirit.

    2 sessions
  • Package
    Self-development

    The Art of Dialogue Training Kit

    A kit on the foundations of effective dialogue, developing listening and communication skills and helping participants manage discussions and exchange views calmly and respectfully.

    2 sessions

Frequently asked questions

Employees and leaders, teachers and counsellors, parents, and anyone who wants to build emotional intelligence.

Files coming soon