Skip to content
Roaya

Emotional Intelligence versus Emotional Maturity Training Kit

  • 2 days
  • 4 sessions
  • 120 min / session
  • 8 hours in total
  • Intermediate level
  • Arabic

Description

This kit covers the concept of emotional intelligence and emotional maturity, clarifying the differences between them, and the role of each in understanding and managing feelings positively. It also focuses on how emotions affect behaviour and decision-making, and on developing the individual's awareness of himself and of others. The kit helps in acquiring psychological balance skills, improving the quality of relationships, and dealing with various situations with greater awareness and flexibility.

The importance of the trainee obtaining the kit on the difference between emotional intelligence and emotional maturity

  • Understanding the concept of emotional intelligence and emotional maturity.

  • Distinguishing between emotional intelligence and emotional maturity.

  • Improving the management of feelings and emotions.

  • Enhancing the quality of personal and professional relationships.

  • Supporting the ability to make balanced decisions.

Objectives

  • Correctly defining emotional intelligence and emotional maturity.
  • Clarifying the basic differences between the two concepts.
  • Analysing the effect of emotions on behaviour and decision-making.
  • Applying skills for controlling emotions in various situations.

Who it's for

Employees and leaders, teachers and counsellors, and anyone interested in self-development.

Training sessions

  • Programme opening
  • Training video
  • Training activity
  • Key concepts
  • Why emotions and emotional intelligence matter
  • Components of emotional intelligence
  • Training activity
  • Traits of emotionally intelligent people
  • Traits of emotionally mature people
  • Stages of emotional maturity

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

  • Package
    Self-development

    Marketing Yourself in the Job Market Training Kit

    A kit for women on personal marketing in the job market: setting goals, building a strong CV, creating a personal website and blog, and succeeding at job interviews and networking.

    2 sessions
  • Package
    Self-development

    Persuasion and Effective Influence Training Kit

    A kit on the psychology of persuasion, covering how people respond to persuasion attempts, its principles, rules and methods, and the behavioural and technical skills needed to influence others and negotiate effectively.

    6 sessions
  • Package
    Self-development

    Public Dealing Skills Training Kit

    A kit on dealing with the public and customers, covering different temperaments, service excellence, dialogue, listening, persuasion, presentation skills and body language.

    4 sessions
  • Package
    Self-development

    Turning Point Training Kit

    A kit on facing life's pressures with patience and optimism, helping participants find contentment, make peace with themselves and overcome the obstacles to happiness.

    2 sessions
  • Package
    Self-development

    Herrmann Brain Dominance Instrument Training Kit

    A kit on thinking styles and how to measure them, reviewing the Torrance, Sternberg, MacLean and Sperry models before focusing on the Herrmann instrument and its uses at work and at home.

    8 sessions
  • Package
    Self-development

    The Art of Dealing with Others Training Kit

    A kit on understanding different personalities and dealing with others effectively, using dialogue, listening, persuasion and body language to build strong human relationships.

    8 sessions
  • Package
    Self-development

    How to Build Your Positive Habits Training Kit

    A kit on building positive habits that bring success and optimism, with practical steps such as starting small, using visual cues, tracking commitment and rewarding yourself.

    4 sessions
  • Package
    Self-development

    How to Start Your Success Journey Training Kit

    A kit on starting your journey to success through self-discovery, building self-confidence and a strong personality, and using self-motivation to reach your goals.

    4 sessions
  • Package
    Self-development

    Be Proactive Training Kit

    A kit on taking initiative and its power to make a person a role model, covering the motives, traits and success factors of initiatives and how to build a proactive spirit.

    2 sessions
  • Package
    Self-development

    The Art of Dialogue Training Kit

    A kit on the foundations of effective dialogue, developing listening and communication skills and helping participants manage discussions and exchange views calmly and respectfully.

    2 sessions

Frequently asked questions

Employees and leaders, teachers and counsellors, and anyone interested in self-development.

Files coming soon