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Roaya

Community Sport and Lifestyle Training Kit

  • 2 days
  • 4 sessions
  • 120 min / session
  • 8 hours in total
  • Intermediate level
  • Arabic

Description

Community Sport and Lifestyle Training Kit

**Community sport** forms an essential pillar of improving quality of life and promoting physical and mental health. It is no longer merely a recreational activity but has become a **healthy lifestyle** that helps address health and social challenges and supports cohesion between individuals and communities. Through this training kit, the trainer gains advanced tools to help them design integrated sport and health programmes that contribute to sustainable development and build a more vibrant society.

The Importance of the Trainer Obtaining This Kit

  • Provides practical tools for spreading the culture of **community sport** and establishing it as a daily behaviour.

  • Enhances skills in designing **sport and health programmes** suitable for different groups.

  • Develops the ability to employ sport as a means of integration and social change.

  • Supports the trainer’s standing as a contributor to achieving **sport and sustainable development**.

Detailed Objectives of the Training Programme

By the end of this programme, the participant will be able to:

  • Identify the concept of sport and its impact on society across multiple dimensions.

  • Understand the relationship between a healthy lifestyle and physical and mental health.

  • Design innovative sport plans suited to the healthy lifestyle of different groups.

  • Employ sport as an effective tool for spreading awareness and supporting community development.

Objectives

  • Identifying the concept of sport and its impact on society across multiple dimensions.
  • Understanding the relationship between a healthy lifestyle and physical and mental health.
  • Designing innovative sport plans suited to the healthy lifestyle of different groups.
  • Employing sport as an effective tool for spreading awareness and supporting community development.

Who it's for

Trainers and sport and health professionals seeking to promote the role of community sport and design integrated health programmes.

Training sessions

  • Training Activity and Programme Opening
  • The Concept of Sport
  • Benefits and Importance of Sport for Individuals and Society
  • The Impact of Sport on Social Aspects
  • The Role of Sport in Promoting Physical and Mental Health
  • Training Activity: Comparing the Lifestyles of an Active and an Inactive Person

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Trainers and sport and health professionals seeking to promote the role of community sport and design integrated health programmes.

Files coming soon