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Roaya

Positive Thinking and Positive Personality Training Kit

  • 1 day
  • 2 sessions
  • 120 min / session
  • 4 hours in total
  • Intermediate level
  • Arabic

Description

The thinking style an individual adopts contributes to shaping their view of themselves and their surroundings and the way they deal with different situations. Positive thoughts, feelings and behaviours can also support the ability to deal with challenges and invest personal potential more effectively.

The kit addresses the concept of positive thinking, its importance and its features, alongside the concept of the positive personality and the characteristics that help build and strengthen it. It also focuses on optimism, self-confidence, awareness, compassion and joy, and presents practical methods and activities that help develop more positive thinking patterns and improve relationships and coping with life's pressures.

Objectives

  • Identify the concept of positive thinking and its role in developing the individual and improving their life.
  • Analyse the effect of thoughts, feelings and behaviours in building the positive personality.
  • Develop optimism, self-confidence and awareness of personal capabilities and potential.
  • Employ positive-thinking methods in dealing with different challenges and situations.
  • Develop positive practices that help improve relationships and the quality of daily life.

Who it's for

Young people and students, employees, and anyone who wants more optimism and self-confidence.

Training sessions

  • Introductions, programme opening and icebreaker
  • Training video
  • Training activity
  • Positive thinking and its benefits
  • Why positive thinking matters
  • Traits of positive thinking
  • Training activity
  • Positive versus negative thinking
  • Positive-thinking strategies

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Young people and students, employees, and anyone who wants more optimism and self-confidence.

Files coming soon