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Roaya

Managing Emotions Training Kit

  • 1 day
  • 2 sessions
  • 120 min / session
  • 4 hours in total
  • Intermediate level
  • Arabic

Description

Training Kit on Controlling Emotions

The degree of anxiety, tension, or nervousness increases among male and female adolescents, but these are normal matters essentially linked, for the most part, to the many different changes that young people face at this stage. However, a calm atmosphere and climate must be provided, whether within the family or the school, in dealing with these young people.

Emotions

Emotion is "a state that affects a living being, accompanied by internal physiological and functional changes, and external physical manifestations that often express the type of this emotion".

Characteristics of Emotion

  • A compound response in human beings.

  • Emotions may have negative effects and may have positive results.

  • A subjective experience.

  • Some emotions are superficial and others are deep.

  • Accompanied by changes on the psychological and physiological levels.

  • Emotion is an important element in personality and in the relationships and interactions among individuals.

  • It causes a disturbance in a person's ability to maintain their balance.

Objectives

  • Identify the basics of cybersecurity and its main concepts.
  • Discover the importance of cybersecurity and its role in protecting information and systems.
  • Learn about the ethical issues related to cybersecurity.
  • Discuss the concept of cybersecurity leadership and the importance of training staff.
  • Acquire skills in managing cybersecurity risks and assessing threats.
  • Learn about the information security management system according to the ISO 27001 standard.
  • Understand the nature of cybercrimes and the mechanisms for combating them.

Who it's for

Teenagers and young people, parents, and teachers and student counsellors.

Training sessions

  • Programme opening and introductions
  • Training video
  • Training activity
  • What emotions are
  • Features of emotion
  • Types of emotions
  • Training activity
  • Components of emotion

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Teenagers and young people, parents, and teachers and student counsellors.

Files coming soon