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Roaya

Managing Work Stress

  • Arabic

Description

Professional pressure is increasing in modern workplaces because of multiple tasks, the fast pace of delivery, and varied responsibilities and managerial challenges.

This presentation provides organized training material that clarifies the concept of psychological stress at work, identifies its main causes, and shows its effect on performance, professional relationships and quality of working life.

It also covers practical ways of dealing with work pressure, helping trainers, teachers and supervisors deliver clear content suited to different groups. The focus is on understanding tension in the workplace, ways of reducing its effects, and strengthening the ability to handle stressful professional situations efficiently and with awareness.

Objectives

  • Understand the concept of work stress and its main characteristics and signs in different workplaces.
  • Identify the main causes of work stress and the professional, organizational and psychological factors linked to it.
  • Analyze the effect of psychological stress at work on performance, productivity and professional relationships.
  • Apply practical and effective ways of dealing with work stress and stressful professional situations.
  • Suggest practices that reduce tension in the workplace and strengthen balance and professional stability.

Who it's for

Trainers specializing in management, leadership and professional skills development who want to deliver organized training content on professional stress; teachers and educational supervisors who need training content that helps deal with pressure in work and education settings; managers, department heads and administrative leaders who want a professional presentation for discussing the causes and effects of pressure within teams; HR and institutional development officers who want to offer awareness programs that support employee wellbeing and better handling of professional challenges.

Version 1 — updated 17 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Trainers specializing in management, leadership and professional skills development who want to deliver organized training content on professional stress; teachers and educational supervisors who need training content that helps deal with pressure in work and education settings; managers, department heads and administrative leaders who want a professional presentation for discussing the causes and effects of pressure within teams; HR and institutional development officers who want to offer awareness programs that support employee wellbeing and better handling of professional challenges.

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