Self-development
Investing in Talent Training Kit
A kit on investing in talent at the level of the family, school and organisations, covering why it matters, how to identify gifted individuals, and models for nurturing talent.
2 sessions
Psychological Happiness Training Kit
- 2 days
- 4 sessions
- 120 min / session
- 8 hours in total
- Intermediate level
- Arabic
Description
This kit presents specialised training content on psychological happiness as an integrated state of satisfaction, reassurance, joy and self-actualisation, clarifying its effect on quality of life, social relationships and the ability to deal with problems and challenges effectively.
It also addresses the concept of happiness away from being a temporary material goal, and explains how a more stable state of inner satisfaction and psychological wellbeing can be built.
The content also addresses the causes of psychological happiness and the factors influencing it, alongside a review of the seven rules of happiness that help understand the sources of inner satisfaction and enhance psychological balance.
Objectives
- Learning about the concept of psychological happiness, its dimensions and its relationship to life satisfaction and self-actualisation.
- Identifying the most important causes of psychological happiness and the factors that contribute to enhancing the feeling of reassurance and wellbeing.
- Learning about the seven rules of happiness and their role in building positive attitudes towards life.
- Analysing the effect of inner satisfaction and positive social relationships on enhancing quality of life and happiness.
- Applying a set of practices that help enhance psychological reassurance and positive handling of challenges.
Who it's for
Personal development trainers, those interested in mental wellbeing, and people seeking happiness and life satisfaction.
Training sessions
- Programme opening and introductions
- Training video
- Training activity
- Components of happiness
- Laws of happiness
- Training activity
- Forms and levels of happiness
- Measuring happiness
Version 1 — updated 16 October 2026
We keep the content up to date; every download gets the latest version.
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Frequently asked questions
Personal development trainers, those interested in mental wellbeing, and people seeking happiness and life satisfaction.