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Roaya

Psychological Preparation for Athletes Training Kit

  • 1 day
  • 1 session
  • 120 min / session
  • 2 hours in total
  • Intermediate level
  • Arabic

Description

Sports psychology is one of the modern fields that has effectively contributed to developing athletes' abilities and helping them reach the highest levels, as it provides scientific foundations for understanding the psychological aspects related to sports performance and continuously improving it.

This kit helps coaches and specialists find practical solutions to the psychological problems athletes face in training and competitions, and clarifies the ways that put them in their best mental state to accept training loads and face competitors.

The content also addresses the concept of psychological preparation as an educational and objective process aimed at developing motivation, self-confidence and willpower traits among players at various levels.

Objectives

  • Clarify the concept of psychological preparation for athletes and its importance in achieving sporting accomplishment.
  • Identify the most prominent psychological problems that athletes suffer from in training and competitions.
  • Apply sports psychology methods in developing self-confidence and motivation among players.
  • Distinguish between the role of the coach and the role of the psychological specialist in determining levels of psychological preparation.
  • Acquire the psychological skills needed to improve athletes' mental readiness before and during competitions.

Who it's for

Sports coaches, sports psychologists, and athletes' families.

Training sessions

  • Training activity
  • The concept of psychological preparation for athletes
  • Importance and aims of psychological preparation
  • Steps of psychological preparation for athletes
  • Types of psychological preparation for athletes
  • The family and psychological care of athletes
  • Influences on psychological health
  • Training activity
  • The coach's role in maintaining athletes' psychological health
  • Training activity
Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Sports coaches, sports psychologists, and athletes' families.

Files coming soon