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Roaya

Time and Work Stress Management Training Kit

  • 4 days
  • 8 sessions
  • 120 min / session
  • 16 hours in total
  • Intermediate level
  • Arabic

Description

A Training Kit on Time and Work Stress Management

There is a close relationship between work stress and managing time effectively and making effective use of time. When discussing work stress and its connection to time management, it is necessary to point to a set of elements that have a direct impact on the causes of stress and its effects in the work environment, through which we uncover some of the troubles in the work environment, which in turn cause a great waste of time. These effects must be dealt with professionally in order to identify the causes and factors behind them and the ways to treat them, so that we can create a sound environment and a clean atmosphere that helps organisers, administrators, and managers distribute work efficiently and competently without obstacles, so that work is accomplished in the manner required.

Objectives

  • Identifying the fundamentals of cybersecurity and its key concepts.
  • Discovering the importance of cybersecurity and its role in protecting information and systems.
  • Reviewing the ethical issues related to cybersecurity.
  • Discussing the concept of cybersecurity leadership and the importance of staff training.
  • Acquiring skills in cybersecurity risk management and threat assessment.
  • Identifying the information security management system according to the ISO 27001 standard.
  • Understanding the nature of cybercrime and the mechanisms for combating it.

Who it's for

Employees and managers, department heads, and anyone interested in self-development.

Training sessions

  • Introductions and programme opening
  • Training video
  • The concept of time management
  • Importance of time
  • Training activity
  • Importance of time management
  • How does the average person usually spend their time?
  • Distinctive features of time

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Employees and managers, department heads, and anyone interested in self-development.

Files coming soon