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Roaya

Managing Work Stress Training Kit

  • 1 day
  • 2 sessions
  • 120 min / session
  • 4 hours in total
  • Intermediate level
  • Arabic

Description

Training Kit on Managing Work Stress

Work is one of the most important things in a person's life, distinguished by its benefits for the individual and society. It is also one of the necessities of social and economic life, and it is the link that connects the individual to society, and strengthens a person's physical, mental, intellectual and psychological health, and contributes to supporting him in achieving his ambition.

Work stress is a problem facing everyone, as all work and tasks, however great or small their severity, require effort and patience.

Objectives

  • Identify the fundamentals of cybersecurity and its key concepts.
  • Discover the importance of cybersecurity and its role in protecting information and systems.
  • Review the ethical issues related to cybersecurity.
  • Discuss the concept of cybersecurity leadership and the importance of training staff.
  • Acquire skills in managing cybersecurity risks and assessing threats.
  • Identify the information security management system according to the ISO 27001 standard.
  • Understand the nature of cybercrimes and the mechanisms for combating them.

Who it's for

Employees, managers, and anyone interested in managing work stress.

Training sessions

  • Introductions and programme opening
  • Training video
  • Key concepts
  • Types of work stress
  • Training activity
  • Sources of work stress
  • Factors behind the emergence of work stress
  • Causes of work stress

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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Frequently asked questions

Employees, managers, and anyone interested in managing work stress.

Files coming soon