Design Your Life Training Kit

6 days
6 sessions
120 min / session
12 hours in total
Intermediate level
Arabic

Description

The **Design Your Life Training Kit** represents a practical step towards building a balanced lifestyle full of satisfaction and achievement. Life is not a series of random events, but rather the **art of planning and self-design** that gives a person the ability to achieve balance between the personal, professional and social aspects. Through this training programme, the trainer learns how to help trainees consciously chart the course of their lives and adopt effective strategies that ensure them inner peace, physical and mental health, and successful social relationships.

The importance of the trainer obtaining this training kit

**Developing the trainer's skills** in training balanced lifestyles and dealing with the challenges of daily life.
**Enhancing the quality of training performance** in a way that achieves an effective, sustainable impact on trainees.
**Providing the trainer with ready professional content** and applied activities that help them manage training sessions with high efficiency.
**Raising their professional credibility** and supporting them in building an influential, distinctive training identity.

Browse a collection of training kits specialised in the field of **continuous development**, through the following link: training kits in the field of **continuous development**.

Objectives

Understanding the concept of a balanced lifestyle and applying it across different areas of life to achieve personal and professional balance.
Developing self-confidence, communication skills, positive thinking and problem-solving.
Achieving family and social balance and adopting healthy habits and sustainable behaviours that support quality of life.
Adopting practices of giving and gratitude and designing a personal lifestyle that achieves self-satisfaction and balanced success.

Who it's for

Trainers, anyone interested in self-development, and life coaches.

Training sessions

Opening activity and programme launch
The nature of lifestyle
Identifying the main areas of life
What is the wheel of life? And what are its areas?
Reasons for using the wheel of life
Training activity
The difference between lifestyle and the wheel of life

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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