Self-development
Investing in Talent Training Kit
A kit on investing in talent at the level of the family, school and organisations, covering why it matters, how to identify gifted individuals, and models for nurturing talent.
2 sessions
Health-Enhancing Physical Education Training Kit
- 3 days
- 6 sessions
- 120 min / session
- 12 hours in total
- Intermediate level
- Arabic
Description
Health represents one of the fundamental elements of a balanced life, and is linked to an individual's physical, psychological and social wellbeing and their ability to perform their daily roles efficiently. Health and physical education play an important role in raising awareness of healthy practices and developing the physical capabilities that help maintain bodily health and improve the level of activity and vitality.
The kit addresses the concept of physical fitness, its characteristics and its relationship to health, explaining the components of health-related physical fitness and their importance in improving the efficiency of the body's systems. It also focuses on the role of physical activity in developing physical capabilities and preventing health problems, in a way that supports adopting more active lifestyles and contributes to improving quality of life.
Objectives
- Explain the concept of health-enhancing physical education and its relationship to physical fitness and quality of life.
- Identify the elements and components of physical fitness and their effect on improving the functional efficiency of the human body.
- Apply appropriate physical activities that contribute to promoting health and preventing fatigue and disease.
- Employ physical-education practices in building a healthy and sustainable lifestyle.
Who it's for
Physical education teachers, sports coaches, and anyone interested in health and fitness.
Training sessions
- Introductions and programme opening
- Training video
- Training activity
- What health is
- Dimensions of the person
- Staying healthy
- Dimensions of general health
- Factors affecting general health
- Elements of physical health
- Elements of mental health
- Training activity
- Ways to stay healthy
Version 1 — updated 16 October 2026
We keep the content up to date; every download gets the latest version.
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Frequently asked questions
Physical education teachers, sports coaches, and anyone interested in health and fitness.