Life Skills Training Kit

3 days
6 sessions
120 min / session
12 hours in total
Intermediate level
Arabic

Description

Daily life requires the individual to continuously deal with people, situations, tools and institutions, which makes possessing life skills one of the important factors that help manage different situations and interact with them more effectively. The nature of these skills and the degree of need for them differ according to life circumstances, culture, beliefs, age and the environment in which the individual lives.

The kit addresses the concept of life skills and their basic domains, focusing on daily life skills and communication and interpersonal skills, as well as decision-making, problem-solving, creative thinking and critical thinking skills. It also addresses self-awareness, empathy, assertiveness and self-control, and develops psychological resilience and the ability to deal with problems and changing situations.

Objectives

Learning about the concept of life skills, their domains and their importance in daily life.
Applying communication and interpersonal skills in different life situations.
Employing decision-making and problem-solving skills in dealing with daily situations.
Using creative thinking, critical thinking and self-awareness in handling different situations.
Developing psychological resilience and self-control to deal effectively with challenges and problems.

Who it's for

Students and young people, teachers and counsellors, and employees across different fields.

Training sessions

Programme opening and introductions
Training video
Training activity
The communication skill
Verbal communication
Non-verbal communication
Training activity
The decision-making skill
Stages and steps of decision-making
Types of decisions
Training activity

Version 1 — updated 16 October 2026

We keep the content up to date; every download gets the latest version.

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